Many experts recommend avoiding lubricants that contain parabens, petroleum, and glycerin and other sugars. Better yet, try creating recipes that incorporate several of these foods! All YES products are certified organic, using ingredients like aloe vera, sunflower seed oil, and vitamin E oil. So, if you're relying on a condom, you might want to use a different lube. Fish, especially salmon, mackerel and tuna are high in fatty acids and can help in producing female lubrication. It has no taste or smell, so you don’t have to worry about unpalatability or irritants like fragrances. It's oily and it's delicious, but it won't provide the lubrication that you need and it's also go sugar in it—hello again, our old friend yeast infection. … As you can see, detoxing your body doesn’t require much time or strange foods. Buildup in an area like the vagina may increase your risk for infection. Best Foods For Vaginal Dryness 1. Nuts, seeds and flaxseeds are a rich source of essential fatty acids. This is no magic snake oil but a true gift from nature. I had no idea how many natural lubricants there … But just like coconut oil, it can break down a condom, making the rubber more vulnerable to tearing, Dr. Wider says. It can be taken in various supplement forms, one of the most powerful of which is krill oil. Vitamin E doubles as a moisturizer, and a lot of times, people will use it as a lube, Dr. Dweck says. Though it's best to use as pure an olive oil as possible, so organic is best, she adds. Home » Help & self-help » Oral food intake. Help your vagina be happier with these foods! Consider these 11 best edible lubricants on the market. Pregnancy, nursing, contraceptives, menopause and some medications can make it a necessity. It’s safe to use with latex condoms and toys. Avocado This mild fruit is often added to savory foods or used in It can reduce the itchiness, pain, burning, and dryness by rejuvenating dry and irritated tissues. Potassium has been linked to joint health, and a deficiency can result in arthritis. Take, petroleum jelly or mineral oil, for example: They can up your risk of developing bacterial vaginosis or other vaginal infections, says Alyssa Dweck, MD, a gynecologist in New York. It’s smooth, can last a while, and has no taste or smell, which means it can come in handy for oral play. However, you can . All rights reserved. The notable difference between "natural" and "organic" lubes really comes down to how the ingredients in each are sourced and whether they've been certified by the United States Department of Agriculture (USDA). “In general, both natural and organic lubricants do not contain those extra non-pure additives including synthetic chemicals, dyes, preservatives, artificial fragrances and other toxins,” says Dr. Ross. 11. If searching for alternative options to treat your menopausal vaginal dryness, look no further. It was also developed by scientists to mimic the vagina’s natural lubrication. They can also alter the pH of the vagina, which can lead to more infections, Bahlani said. That said, some natural and organic lubes can still be tricky for your vagina and include ingredients that you'll want to avoid. While it's not necessary to use natural lube, it might be worth a try if you're prone to yeast infections. You may be able to find more information about this and similar content at piano.io, 15 Sex Positions To Try This Valentine's Day, Your January 2021 Sex Horoscope Says To Open Up, Miley Just Hit On Shawn Mendes And Camila Cabello, ​The 24 Best Vibrators, According To Sex Experts. That said, some people are sensitive to aloe, so it doesn’t hurt to test a little bit on a small patch of your skin to see if you have a reaction first, Dr. Dweck says. Healthline Media does not provide medical advice, diagnosis, or treatment. This includes baby oil. 10 natural lubricants for better sex (or solo fun) If you can't pronounce it, perhaps you shouldn't be rubbing it on your most sensitive parts. “Women [especially] like the fact it doesn’t feel like you are using a lubricant.". It’s more expensive than the other options, but if you have allergies or you’re prone to irritation, this might be your best bet for avoiding an uncomfortable reaction. Like other natural oils, olive oil can be great for adding moisture and reducing friction. Many of these feature coconut oil, aloe vera, or vitamin E for a silky, slippery texture and none of the potentially icky stuff (plastics, artificial fragrances, and oh, those pesky parabens). It contains linoleic acid, a fatty acid that can deeply moisturize the skin. You might find a lube with an ingredient like coconut oil, which is natural in the sense that it comes from fruit found in nature rather than being created in a lab. However, in summary, the Aloe Cadabra Natural Flavored Personal Lubricant for Oral Sex made this list at the number one position because: This lube is FDA cleared & is certified to NSF organic standards. It’s known for its slippery, slimy texture, a quality that can reduce friction and irritation if you use it as lube. Foods that are very high in omega 3 fatty acids are good for increasing vaginal lubrication. The personal lube is stain free and pH balanced for a woman’s body. Also, warming and cooling lubricants provide sensational effects for both men and women. Soy milk and tofu, as well as in flaxseed major limit to in... '80S the “ no-fat ” movement was full on called isoflavones that mimic.! Soap and warm water be the first types of food to try according... Acids are good for increasing vaginal lubrication this natural Lubricating Gel is organic, and lot! For sensitive skin to release the oil inside than slippery oat straw helps in preventing and! 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